Fitness Classes

WE WANT YOUR INPUT!!

We’ll be offering Cardio Kickboxing, Body Pump, Circuit Blast, Step Class, Butts & Guts, Bar Class, Yoga, Zumba – and we’d like to know from you which classes you’d most like to see, and what times work best for you! If there is a class that you are interested in that is not listed below we need to hear from you:)

Fill out the form below and help us make GISOD your perfect fitness destination!

HERE IS WHAT WE HAVE TO GET YOU STARTED:

MONDAY-    10:00AM Zumba

TUESDAY-  8:15PM Zumba

WEDNESDAY-  12:15PM Lunch Shred

                              8:00-8:45pm. Adult Ballet

THURSDAY-  8:15PM Zumba

FRIDAY-  10:00AM Step Class

Cost=  $10 per class but you must buy a card of 5 or 10

*We need a minimum of 4-5 participants for a classes to run so please e-mail Tracy:

recdirect@yahoo.com or text 705-791-8265

 

 

Your First Name*

Your Email*

Your Phone Number

WHICH CLASSES ARE YOU INTERESTED IN?
Cardio KickboxingBody PumpCircuit BlastStep ClassButts & GutsBar ClassYogaZumba

WHEN WOULD YOU LIKE THEM? (Let us know ideal times and we'll do our best to accomadate!)

Meet Tracey Harrington, GISOD Fitness Coordinator

Tracey Harrington has been working in the Fitness and Recreation Industry for the past 14 years. She studied Recreation and Leisure Services, as well as Facility Maintenance at Seneca College in King City. Through a career in Recreation, she found that fitness went hand in hand with it, and therefore continued studying with CanFitPro as a Personal Trainer and Fitness Instructor. She has experience teaching a variety of classes and loves what she does!

Tracey always bring energy to every class so it feels like more fun then work.

 

dance classes

We will of course continue to provide our high quality dance programs, which includes examinations in all major dance forms, competitive and recreational programs, and A FULL GLEE PROGRAM.

 

Parents Portal

All the information that you need in one place! Parents can log-in here to see detailed schedules, updates and to sign-up your kids to new classes.